Hello! My name is Brian and I am a member of the 2022 Kid Governor's Cabinet with the platform of Physical Activity in Schools. When I chose this platform, I noticed that kids weren’t being very active outside. I did some studying and I learned that the more kids are active, the more they focus. It’s healthy for you, too!
Summer is a good time to go outside so that you stay healthy. This summer, I am having fun outside by playing basketball, playing football, swinging on my swing set, going on bike rides, swimming, and going to the water park. My favorite thing I did so far was teach myself how to do a backflip on the trampoline!
At our August Cabinet Meeting, Kid Governor Makhi and the other Cabinet members helped me brainstorm a list of activities that you can do outside this summer too.
Here are some of our ideas:
- Have races with your friends (like a relay race!)
- Play Bowling for Cups
- Go to a playground
- Have a water balloon toss
- Play sports like basketball, soccer, football, kickball, or baseball
- Run through a sprinkler
- Go on a bike ride
- Have a water war with friends
- Play Wall Ball with friends
- Roller skate
- Take a walk (and bring your pet!)
- Do some exercises to get strong like sit-ups, jumping jacks, or planks
- Play tag with friends
- Go swimming
- Jump on a trampoline
- Play Drip, Drip, Drop with friends
- Go for a jog / run
I hope you try some of these activities this summer! Email me at Cabinet@CT.KidGovernor.org to tell me what you did. I recommend playing water games, kickball, or football.
Be active and rock on!
Casimir Pulaski Elementary School
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